WINSOR PILATES 2 DVD SET MAXIMUM BURN CARDIO and POWER SCULPTING WITH RESISTANCE

Maximum Burn Cardio – This fun, non-stop program is designed to increase your heart rate and help you burn calories while learning the fundamentals of Pilates. You can burn calories while you help build strength and endurance, and firm and tone your body.
Power Sculpting with resistance – This workout delivers a studio workout by combining the benefits of pilates and resistance exercise to transform your body.
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