WINSOR PILATES LOW CARB COOKBOOK WITH BONUS WORKOUT DVD




Winsor Pilates! Low-Carb Cookbook! With Bonus Workout DVD! Healthful eating goes hand-in-hand with fitness, and the Winsor Pilates Low Carb Cookbook is the perfect companion to your total fitness program! It’s chock-full of low-carb recipes, each with no more than 15 net carbs per serving- for appetizers, main dishes, soups, salads, side dishes and desserts and the Nutrient Counter enables you to make your own responsible food choices. In addition, the bonus DVD workout preview and the Workout Introduction allow you to experience the Winsor Pilates program! Eating well and exercising well- this cookbook provides you with the tools to help you achieve your fitness needs Features: Winsor Pilates Workout Introduction DVD (Buns, Abs, and Upper-Body). Nutrient Counter. Cookbook.

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