Torso
November 5th, 2008 at 03:21am
Under Pilates Books
Pilates for the Dressage Rider
In this beautiful new book, dressage rider and Level 2 Pilates Instructor Janice Dulak has compiled a program of Pilates exercises specifically designed to help the dressage rider enhance her ability for success in dressage. While they use different terms, both Pilates and dressage share an emphasis on [...]
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Tags: Admiration, Core Strength, Dressage Rider, Good Posture, Horses, Janice, Muscle Flexibility, Open Leg, Pilates Exercises, Pilates for the Dressage Rider, Posture, Powerhouse, Sport, Torso
By Carol
October 25th, 2008 at 07:31pm
Under Pilates
STOTT PILATES Basic Pilates DVD
The STOTT PILATES? Basic Pilates DVD is part of the At Home Pilates Express video series and is ideal for home exercisers and for instructors looking for new programming ideas.
Basic Pilates DVD
Workout Time - 28 min
Difficulty 1
Moira guides you through key strengthening and stretching exercises that prepare you [...]
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Tags: Breathing Exercises, Deep Sense, Home Exercisers, Moira, Pilates Workout, Relaxation, Release Tension, Stott Pilates, Stretching Exercises, Torso, Video Series, Workout Time
By Carol
October 19th, 2008 at 01:00pm
Under Stott Pilates
Stott Pilates Fitness Circle Pro 12 inches
The original, sprung-steel Fitness Circle Pro is the best choice for studios and group exercise classes, featuring firm resistance and molded latex-free grips.??Can also be used to help maintain proper alignment and to increase proprioceptive awareness.?
The Fitness Circle resistance ring develops flexibility and torso stability, while targeting and [...]
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Tags: Abduction And Adduction, Best Choice, Exercises, Flexibility, Group Exercise Classes, Latex, Legs, Muscles, Pro Fitness, Proper Alignment, Resistance, Shape, Steel Bands, Steel Fitness, Stott Pilates Fitness Circle, Torso
By Carol
