STOTT PILATES Walking Pilates DVD Series




STOTT PILATES Walking Pilates DVD Series

Walk On to Total Fitness
Workout – 34min
Difficulty – 1

Walk On to Total Fitness Featuring the revolutionary new Walking Pilates Calorie Burning Workout, this program is a combination of cardiovascular activity and pilates exercise. Moira provides helpful tips on posture and body alignment throughout the program, while motivational instructor trainer, PJ OClair shows you how to walk your way to a better body.

Walk On to Total Weight Loss
Workout Time – 52 min
Difficulty – 2

Walk On to Total Weight Loss PJ OClair joins Moira again to lead this 50-minute walking workout designed for every shape and guaranteed to get the heart pumping. A great complement to a well balanced diet and regular exercise, this workout can help maintain a healthy weight.

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* Trademark or registered trademark of Merrithew Corporation, used under license. All material copyright Merrithew Corporation 2005. All rights reserved. This material, including photographs, may not be copied or used in any form without express permission from Merrithew Corporation.

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Other Posts Of Intrest:

  1. STOTT PILATES Pilates Infused Yoga Series
  2. STOTT PILATES – Basic Pilates DVD

Filed under: Pilates

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