Crunch Super SlimDown - Pilates Yoga Blend

Posted by Carol on October 3rd, 2008 at 11:01am

Crunch Super SlimDown Pilates Yoga Blend

Certified Pilates and fitness instructor Ellen Barrett presents a workout combining yoga moves with Pilates exercises to help tone, strengthen, and burn calories.
Genre: Exercise/Fitness
Rating: NR
Release Date: 7-FEB-2006
Media Type: DVD

User Ratings and Reviews

5 Stars Love It!!!!
This dvd is an excellent workout. Although it never leaves me sore, it certainly leaves me invigorated afterwards. Highly recommended for those that simply love yoga and pilates.

5 Stars Great workout and easy to follow!
I just did this workout for the first time this morning and was pleasantly surprised to have jello arms and legs afterwards. Sometimes Pilates/Yoga workouts can tend to be on the easy side but this one is definitely a challenge. I did have a decent amount of experience with yoga and pilates before doing this routine but found it to be easy enough to follow that a beginner could do it. She also does 3-4 sets of every exercise so at least by the last time, you can catch on. I would definitely recommend this to someone who likes yoga and pilates.

5 Stars DVD
Very good DVD. You break a sweat but doesn’t seem like a difficult workout. Very easy to follow. Next day you can feel the results of a good workout and you feel better.

5 Stars Great Workout
This is the second Ellen Barrett video I’ve tried in the last 2 days and I absolutely love it. The exercises are challenging without making you feel like an idiot because you can’t do them! I’m planning to add at least one more video to my collection to be sure I don’t get bored with the workouts!

4 Stars a good buy
I really liked this DVD — it’s easy to follow, and you get a nice toning workout with cardio benefits too. The only reason I didn’t give it 5 stars is because I don’t feel that it gives a good cool down — a few ballet stetches for your upper body are not enough. I pair this with my favorite warm up/cool down yoga DVD by Yolanda Pettinato, also available from Amazon.

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