Treat Your Own Rotator Cuff

Product Description

Based entirely on research from peer-reviewed journals and randomized controlled trials, Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike.

In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program that takes just minutes a week to complete.

Drawing from the latest rotator cuff research, Treat Your Own Rotator Cuff will be especially useful for those who have been diagnosed with either a partial or full-thickness rotator cuff tear, experience shoulder pain, do upper body weight lifting, play a sport or have a job that involves repeated arm motions above shoulder level, have been diagnosed with “impingement syndrome,” or for anyone simply wanting a healthy and properly functioning rotator cuff.

Features:

Amazon Rating: (4.5) (out of 40 reviews)
List Price: $ 29.95
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Availability: Normally ships in 24 hours

Read The Amazon Customer Reviews – Treat Your Own Rotator Cuff

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Tagged as: Arm Motions, Chronic Pain, Complete Program, Diagnosis, Different Feeling, Eight Months, Exercises, Job, Long Time, Losing Weight, Mores, Pain Relief, Peer Reviewed Journals, Posture, Randomized Controlled Trials, Rotator Cuff Injuries, Rotator Cuffs, Shoulder Level, Shoulder Pain, Zero Pain