The Pilates Deck

Product Description

Develop a strong and flexible body that moves with ease and grace. With these 50 pilates exercise cards, you’ll enjoy invigorating exercise that targets areas which support good posture and long muscles.

Without relying on machines, The Pilates Deck makes working out easy by incorporating mat exercises that progress from preparatory movements to advanced sequences.

Features:

• ISBN13: 9780811838023
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Amazon Rating: (4.0) (out of 7 reviews)
List Price: $ 14.95
Best Price:
Availability: Normally ships in 24 hours

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Tagged as: Busy Schedule, Card Deck, Decks, Exercise Cards, Exercise Number, Flexible Body, Good Posture, Joseph Pilates, Little Ones, Mat Exercises, Muscles, Pilates Classes, Pilates Deck, Pilates Exercise, Posture, Preparatory Movements, Sequences, Socks, Work Outs