Pilates for the Dressage Rider

by Carol on November 5, 2008

Product Description

Here’s the eagerly awaited companion DVD to the bestselling book Pilates for the Dressage Rider. As did the book, this DVD helps dressage riders develop the core strength, good posture and muscle flexibility integral to success in the saddle using Pilates exercises.

Janice Dulak has compiled a program specially designed for the dressage rider. With this DVD, viewers will slowly and methodically learn each exercise, then apply them in a real time workout.

Both basic and advanced exercises are included, as well as exercises in the saddle. A final section on rider exploration gives the viewer the tools to futher advance in her dresaage goals.

Features:

  • Learn how to develop muscles used in dressage riding.
  • Use as a companion to the book or as a stand alone DVD.
  • DVD NTSC (all reg.)

Amazon Rating: (4.0) (out of 10 reviews)
List Price: $ 39.95
Best Price:
Availability: Normally ships in 24 hours

Read The Amazon Customer Reviews – Pilates for the Dressage Rider

Other Posts Of Intrest:

  1. The Pilates Deck

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