Product Description
No time to exercise? No problem! DK’s new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life.
This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction; a DVD to walk you through each routine; and a fully-illustrated, fully-annotated book to help you perfect your technique.
Choose one of four complete mini-workouts each day to target a specific part of the body, and to strengthen, stretch, and build your way to a more toned, more healthy you.
Features:
- ISBN13: 9780756633578
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Amazon Rating: 
(5.0) (out of 19 reviews)
List Price: $ 17.95
Best Price:
Availability: Normally ships in 24 hours
Read The Amazon Customer Reviews – 15 Minute Everyday Pilates (Book and DVD)
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