Saturday, May 23rd, 2009 at
12:41 am
Your Ultimate Pilates Body Challenge At the Gym on the Mat and on the Move
In this remarkable new program, Pilates instructor Brooke Siler once again revolutionizes the world of Pilates, reinventing how and where Pilates [...] Continue Reading…
Thursday, May 21st, 2009 at
10:05 am
Stott Pilates Toning Ball Blue 10 cm 2 Pounds
Soft weighted balls fit comfortably into the palm of the hand.? Incorporate into matwork routines to increase intensity and bring awareness to shoulder girdle stability or target desired [...] Continue Reading…
Wednesday, May 20th, 2009 at
9:50 am
Winsor Pilates FOR MEN WORKOUT Sculpt Your Body Slim
Winsor Pilates is a workout for everybody…men included. Winsor Pilates for Men is a 45 minute, full-body workout you can tailor to fit your needs and fitness level. Add [...] Continue Reading…
Wednesday, May 6th, 2009 at
8:41 am
Group Fitness Instructor Manual ACEs Resource for Fitness Professionals
User Ratings and Reviews
3 Stars Reference book or not – still boring
[...] Continue Reading…
Tuesday, May 5th, 2009 at
2:02 pm
Soft Reformer Loops
Standard on all STOTT PILATES Reformers, Soft Reformer Loops are cushioned for comfort and double over to adjust length. Made of nylon and double stitched for durability, the Loops attach to Reformer Ropes for use with hands [...] Continue Reading…