May 1, 2009
Product Description For use with our Flex-Band Pilates series of videos. Simulate the resistance and flexibility exercises performed on the Reformer with the effective and economical Flex-Band exerciser. Contains natural latex rubber. Length: 6.5′Stretch, strengthen, and streamline your muscles with the effective and economical Stott Pilates Flex-Band exercise pack. Bundled with two strength bands, the [...]
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April 25, 2009
Product Description Based entirely on research from peer-reviewed journals and randomized controlled trials, Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and [...]
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