Stott Pilates Toning Ball Blue 10 cm 2 Pounds

May 21, 2009

Product Description The weighted ball is great for developing strength and can be incorporated into aerobic classes, yoga and pilates routines as well as rehabilitation. Features: Great for stretching and toning Soft and durable vinyl shell Easy to grip Ideal for travel 30 days warranty Amazon Rating: (3.5) (out of 13 reviews) List Price: $ [...]

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Soft Reformer Loops

May 5, 2009

Soft Reformer Loops Standard on all STOTT PILATES Reformers, Soft Reformer Loops are cushioned for comfort and double over to adjust length. Made of nylon and double stitched for durability, the Loops attach to Reformer Ropes for use with hands or feet in straps. High-quality nickel-plated rings and clips result in longevity and resilience. Buy/More [...]

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Stott Pilates Flex Bands Gift Pack Blue and Green

May 1, 2009

Product Description For use with our Flex-Band Pilates series of videos. Simulate the resistance and flexibility exercises performed on the Reformer with the effective and economical Flex-Band exerciser. Contains natural latex rubber. Length: 6.5′Stretch, strengthen, and streamline your muscles with the effective and economical Stott Pilates Flex-Band exercise pack. Bundled with two strength bands, the [...]

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Treat Your Own Rotator Cuff

April 25, 2009

Product Description Based entirely on research from peer-reviewed journals and randomized controlled trials, Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and [...]

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Stott Pilates Foam Roller Deluxe

April 22, 2009

Product Description Foam rollers are used to improve balance whether for general fitness or rehab sports performance. STOTT PILATES new EVA Foam Roller is constructed of the same material that has been used for cushioning in running shoes for decades. This foam is super high density but soft to the touch. EVA foam has excellent [...]

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Stott Pilates Toning Ball Green 10 cm 3 Pounds

April 10, 2009

Product Description The weighted ball is great for developing strength and can be incorporated into aerobic classes, yoga and pilates routines as well as rehabilitation. Features: Great for developing strength Can be incorporated into aerobic classes, yoga and pilates routines as well as rehabilitation Easy to grip Ideal for travel Amazon Rating: (3.5) (out of [...]

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The Pilates Method of Body Conditioning Introduction to the Core Exercises

April 3, 2009

Product Description There’s a photo of Joseph Pilates on the back cover of this book. He looks like a strapping young James Dean, with rippled abdominal muscles and defined–but not creepily large–quads, pecs, and biceps. He could pass for 30, but he was almost 60 years old when the photo was taken. Pilates (Pi-LAH-teez) started [...]

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STOTT PILATES Walking Pilates DVD Series

April 2, 2009

STOTT PILATES Walking Pilates DVD Series STOTT PILATES Walking Pilates DVD Series Walk On to Total Fitness Workout – 34min Difficulty – 1 Featuring the revolutionary new Walking Pilates Calorie Burning Workout, this program is a combination of cardiovascular activity and pilates exercise. Moira provides helpful tips on posture and body alignment throughout the program, [...]

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Winsor Pilates Maximum Burn Cardio DVD

March 29, 2009

Winsor Pilates Maximum Burn Cardio DVD Move your body to a healthy new beat with Mari Winsor’s Maximum Burn Cardio Workout! This fun, non-stop program is specifically designed to increase your heart rate and help you burn calories, build strength and endurance, and firm and tone your body. Designed for all fitness levels, this workout [...]

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Stott Pilates Fitness Circle Lite

March 28, 2009

Stott Pilates Fitness Circle Lite The Fitness Circle* Lite helps develop flexibility and torso stability, while targeting and toning specific muscles. Its lightweight construction and inner and outer foam grips make it ideal for home use. Also available in an attractive power pack with a DVD and poster. Buy/More Info

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