Product Description

DVD 1: ENDLESS FITNESS FOR BEGINNERS (30 MIN).

The Winsor Pilates Endless Fitness Series is for women and men who are: just beginning exercising for the first time, returning to exercising after a long break, have a substantial weight loss goal or are a bit older. It’s important that you feel good and have energy for the important things in your life.

Our goal is to get you in your best shape so you live your life to the fullest, at any age or fitness level! To achieve faster results, we recommend exercising 3 times per week and combining your workouts with a healthy eating plan. Have more than 20 minutes sometimes? No problem! Buy the Winsor Pilates Endless Fitness for Strengthening and Body Slimming workout. It takes the principles of Endless Fitness for Beginners, but adds new exercises to pump up calorie burn to help you achieve your fitness goals even faster.

It’s the perfect addition to the Winsor Pilates Endless Fitness For Beginners. Having both workouts allows you to switch back and forth depending upon the time you have available;

DVD 2: ENDLESS FITNESS STRENGTH & BODY SLIMMING.

Mari Winsor designed the Endless Fitness Series for Strengthening And Body Slimming so you can:

1. Move at your own pace at first and then when comfortable, step it up to get even quicker results.
2. Slim down by increasing your activity level in the privacy of your home.
3. Increase muscle strength and flexibility so that you feel balanced and fit.
4. Have more energy.
5. Tone your body and feel good.

Don’t have 45 minutes three times a week? No problem! Buy the All-New Winsor Pilates Endless Fitness for Beginners Series. It’s the perfect addition to the Winsor Pilates Endless Fitness Strengthening And Body Slimming Series. Having both workouts will allow you to switch back and forth depending upon the time you have available.

Features:

• Winsor Pilates 2 DVD set. Perfect for women and men who are just beginning exercising for the first time.
• Goal is to get you in your best shape!
• LOSE WEIGHT & INCHES, TONE & SCULPT, STRENGTHEN MUSCLES
• RELIEVE STRESS, BOOST ENERGY
• FEEL GOOD & LOOK YOUNGER

Amazon Rating: (4.0) (out of 1 reviews)
List Price: $ 49.99
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Availability: Normally ships in 24 hours

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Winsor Pilates Maximum Burn Cardio DVD

Move your body to a healthy new beat with Mari Winsor’s Maximum Burn Cardio Workout! This fun, non-stop program is specifically designed to increase your heart rate and help you burn calories, build strength and endurance, and firm and tone your body.

Designed for all fitness levels, this workout is a series of easy-to-follow choreographed moves for the upper and lower body. No mat or special equipment is needed–Just put on supportive shoes and step to the calypso beat. You’ll cha cha, dip and kick away the pounds and inches! In only minutes a day you can reshape your body, gain energy and vitality, and look and feel fabulous!

Mari Winsor is one of the most sought after trainers by the biggest stars and celebrities in Hollywood. For more than 16 years, Mari has been teaching her Pilates techniques. She founded two of the most noted Pilates studios in Los Angeles. She has been featured in popular magazines and made numerous TV appearances, including Oprah. The LA Times refers to her as the “Oracle of Pilates.” She’s written three books including Pilates Powerhouse. She is delighted to have developed this Pilates system to help you get the body you want.

DVD running time 37 minutes.

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WINSOR PILATES DELUXE EXERCISE MAT KIT INCLUDES a Deluxe 72 x 24 Exercise Mat Deluxe Mesh Bag Winsor Pilates 20 Minute Workout DVD Winsor Dozen Workout Card with 12 Quick and Effective Exercises

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WINSOR PILATES DELUXE EXERCISE MAT KIT INCLUDES a Deluxe 72 x 24 Exercise Mat Deluxe Mesh Bag Winsor Pilates 20 Minute Workout DVD Winsor Dozen Workout Card with 12 Quick and Effective Exercises is a post from: Pilates Exercises

WINSOR PILATES 2 DVD SET MAXIMUM BURN CARDIO and POWER SCULPTING WITH RESISTANCE

Maximum Burn Cardio – This fun, non-stop program is designed to increase your heart rate and help you burn calories while learning the fundamentals of Pilates. You can burn calories while you help build strength and endurance, and firm and tone your body.

Power Sculpting with resistance – This workout delivers a studio workout by combining the benefits of pilates and resistance exercise to transform your body.

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Product Description

Healthy eating goes hand-in-hand with fitness, and the Winsor Pilates Low-Carb Cookbook is the perfect companion to your total fitness program.

Chock-full of low-carb recipes, this complete cookbook includes appetizers, main dishes, soups, salads, side dishes, and desserts. And the Nutrient Counter allows you to make your own responsible food choices.

In addition, the bonus DVD workout preview and Workout Introduction allow you to experience the Winsor Pilates program that will fill you with vitality. The cookbook/DVD set offers the perfect tools to launch you into fitness.

Details:

Amazon Rating: (4.0) (out of 1 reviews)
List Price: $ 29.95
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Availability: Normally ships in 24 hours

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Winsor 4 DVD Pack Ab Sculpt BunThigh Upper Advanced

Winsor Pilates 4 DVD set
Ab Sculpting DVD works on your “POWERHOUSE” muscles in your midsection – to give you the flatter, defined stomach you’re looking for.Learn how every exercise that you do starts from the center of your body. Combined with a sensible eating plan, these exercises will help you shrink, shrink, shrink your waistline and get a great sexy midsection in to time at all! Running Time: 22 minutes

Bun & Thigh Sculpting DVD: workout consists of the entire Pilates side-kick series, featuring the most beneficial exercises to tone, firm, and sculpt your inner thighs, outer thighs and hips. Done consistently three times a week – or every day, if you’d like – you will see a dramatic difference in your entire lower body. In just minutes a day you’ll soon lift and shape your buttocks. Running Time: 21 minutes
Upper Body Sculpt: A compact workout with a special emphasis on shaping your arms, back and chest. Mari Winsor blends classic Pilates floorwork with Pilates-inspired standing routines (e.g. a traditional bicep curl with extra attention on keeping your core muscles engaged). 1 to 2 lb. dumbbells are suggested. RUNNING TIME: 22 MINUTES
Advanced Body Slimming: A short-but-surprisingly-tough program that progressively builds in intensity. Fast paced routines (e.g. “jack knife,” “rapid-fire scissors kicks” and “the seal”).are designed for those already familiar with basic Pilates. Running Time: 20 min

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Winsor 4 DVD Pack Ab Sculpt BunThigh Upper Advanced is a post from: Pilates Exercises