Product Description DVD 1: ENDLESS FITNESS FOR BEGINNERS (30 MIN). The Winsor Pilates Endless Fitness Series is for women and men who are: just beginning exercising for the first time, returning to exercising after a long break, have a substantial weight loss goal or are a bit older. It’s important that you feel good and [...]
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Winsor Pilates Maximum Burn Cardio DVD Move your body to a healthy new beat with Mari Winsor’s Maximum Burn Cardio Workout! This fun, non-stop program is specifically designed to increase your heart rate and help you burn calories, build strength and endurance, and firm and tone your body. Designed for all fitness levels, this workout [...]
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WINSOR PILATES DELUXE EXERCISE MAT KIT INCLUDES a Deluxe 72 x 24 Exercise Mat Deluxe Mesh Bag Winsor Pilates 20 Minute Workout DVD Winsor Dozen Workout Card with 12 Quick and Effective Exercises Buy/More Info
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WINSOR PILATES 2 DVD SET MAXIMUM BURN CARDIO and POWER SCULPTING WITH RESISTANCE Maximum Burn Cardio – This fun, non-stop program is designed to increase your heart rate and help you burn calories while learning the fundamentals of Pilates. You can burn calories while you help build strength and endurance, and firm and tone your [...]
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Product Description Healthy eating goes hand-in-hand with fitness, and the Winsor Pilates Low-Carb Cookbook is the perfect companion to your total fitness program. Chock-full of low-carb recipes, this complete cookbook includes appetizers, main dishes, soups, salads, side dishes, and desserts. And the Nutrient Counter allows you to make your own responsible food choices. In addition, [...]
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Winsor 4 DVD Pack Ab Sculpt BunThigh Upper Advanced Winsor Pilates 4 DVD set Ab Sculpting DVD works on your “POWERHOUSE” muscles in your midsection – to give you the flatter, defined stomach you’re looking for.Learn how every exercise that you do starts from the center of your body. Combined with a sensible eating plan, [...]
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