STOTT PILATES Walking Pilates DVD Series

STOTT PILATES Walking Pilates DVD Series
Walk On to Total Fitness [...]

STOTT PILATES Pilates Infused Yoga Series

STOTT PILATES Pilates-Infused Yoga Series Poses based on the Yoga tradition, blended [...]

Roll Down Yoga Pant by Hard Tail

The original and classic roll-down pant that inspired so many others! This is one of our best-selling yoga pants. Snug-fitting, adjustable roll-down waist, fitted through the thigh with a bootcut bottom. Made from a pre-shrunk blend of cotton/lycra. If you are not familiar with Hard Tails sizing, we recommend [...]

Not only is Pilates good for the body but it is also beneficial for the mind and soul. By putting the focus on breathing and concentrating on muscle groups you are able to reduce stress. Many people with chronic illness have high levels of stress and get very little exercise. Pilates can help you with both.

STOTT PILATES Basic Pilates DVD

The STOTT PILATES? Basic Pilates DVD is part of the At Home Pilates Express video series and is ideal for home exercisers and for instructors looking for new programming ideas.
Basic Pilates DVD
Workout Time – 28 min
Difficulty 1
Moira guides you through key strengthening and stretching exercises that prepare you [...]