Pilates Sciatica Archives

Pilates and Sciatica – Siatica Relief

This is the second part of our article on sciatica. Please can I re-iterate that if you do get the symptoms of sciatica you MUST get checked out by a medical professional before embarking on any kind of exercise.
The symptoms of sciatica are as follows:
Pain in the lower back that radiates down the back of [...]

Pilates and Sciatica – Sciatica Pain

Lots of people come to me with sciatica pain, and so I’ve been doing some research on the subject. It was really interesting, so I thought I’d write an brief article about it. I’ve missed out all the long Latin words that describe it in Doctorspeak as I could neither spell nor pronounce them!
Just about [...]