My name is Carol J Bartram and together with my Husband Robert E Bartram we teach Pilates Matwork.
We both love what Pilates has done for us and our clients and would like to share the benefits with you.

Over the last year we have written many articles about Pilates and have submitted them to various article directories. We have decided to gather them all together in one place to produce what we hope is a valuable resource for you.

Over the coming weeks as time permits we will add fresh content to this site (we have over 30 articles) so be sure to bookmark this site or subscribe to it’s news feed.

All the best,

Bob and Carol Bartram
(Pilates Instructors)